10 Minutes to Better Mental Health : A Step-by-Step Guide for Teens Using CBT and Mindfulness

Focused Study

Lee David and Debbie Brewin (Authors), 2022

The ACT Workbook for Teens with OCD : Unhook Yourself and Live Life to The Full

Focused Study

Patricia Zurita OnaPSY.D. (Author), 2020

Appearance Anxiety : A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals

Book

The National and Specialist OCD, BDD and Related Disorders Service (Author), 2019

The A–Z Guide to Exposure : Creative ERP Activities for 75 Childhood Fears

Book

Dawn Huebner and Erin Neely (Authors), 2023

The Bipolar Disorder Journal : Creative Activities to Keep Yourself Well

Focused Study

Cara Lisette (Author), 2023

Breaking Free from OCD : A CBT Guide for Young People and Their Families

Book

Jo Derisley, Isobel Heyman, Sarah Robinson and Cynthia Turner (Authors), 2008

The Carer’s Guide to Schizophrenia : A Concise, Problem-Solving Resource for Family and Friends

Book

Terence V. McCann, Dan I. Lubman and Gayelene Boardman (Authors), 2020

The CBT Art Workbook for Coping with Depression : Part of the CBT Art Workbooks for Mental and Emotional Wellbeing series

Focused Study

Jennifer Guest (Author), 2020

The CBT Art Workbook for Managing Anger : Part of the CBT Art Workbooks for Mental and Emotional Wellbeing series

Focused Study

Jennifer Guest (Author), 2020

The CBT Art Workbook for Managing Stress : Part of the CBT Art Workbooks for Mental and Emotional Wellbeing series

Focused Study

Jennifer Guest (Author), 2020

Challenge Your OCD! : A CBT Workbook for Young People with ASD

Focused Study

Amita Jassi (Author), 2021

Confronting Shame : How to Understand Your Shame and Gain Inner Freedom

Focused Study

2022

Cool Connections CBT Workbook : Build Your Self-Esteem, Resilience and Well-Being for Ages 9–14

Focused Study

Laurie Seiler (Author), 2020

Cool Connections with CBT for Groups, 2nd edition : Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches

Focused Study

Laurie Seiler (Author), 2020

Counselling Skills for Working with Shame : Healing From Child Sexual Abuse, Sexual Violence and Domestic Abuse

Book

Christiane Sanderson (Author), 2015

Counselling Skills for Working with Trauma : Healing From Child Sexual Abuse, Sexual Violence and Domestic Abuse

Book

Christiane Sanderson (Author), 2013

Creative Counselling : Creative Tools and Interventions to Nurture Therapeutic Relationships

Book

Tanja Sharpe (Author), 2022

The Creative Toolkit for Working with Grief and Bereavement : A Practitioner’s Guide with Activities and Worksheets

Focused Study

Claudia Coenen (Author), 2020

Creative Ways to Help Children Manage BIG Feelings : A Therapist's Guide to Working with Preschool and Primary Children

Focused Study

DrFiona Zandt and DrSuzanne Barrett (Authors), 2017

The CWP and EMHP Handbook : CBT Essentials with Children and Young People

Book

Hugh Miller (Author), 2022

DBT and Art for Youth Suicide Prevention : When Art Saves Lives

Focused Study

Marney Schorr (Author), 2022

The DBT Workbook for Alcohol and Drug Addiction : Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention

Focused Study

Laura J. PetracekPhD, LCSW (Author), 2023

Digital Delivery of Mental Health Therapies : A guide to the benefits and challenges, and making it work

Book

Hannah Wilson (Editor), John Powell (Foreword by), 2022

The Eating Disorder Recovery Journal

Focused Study

Cara Lisette (Author), 2022

Emetophobia : Understanding and Treating Fear of Vomiting in Children and Adults

Book

David Russ and Anna S. Christie (Authors), 2023

Even More CBT Art Activities : 100 Illustrated Handouts for Creative Therapeutic Work

Focused Study

Jennifer Guest (Author), 2022

Free from Panic : A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms

Focused Study

Monika Parkinson, Kerstin Thirlwall and Lucy Willetts (Authors), 2022

Free Yourself from Death Anxiety : A CBT Self-Help Guide for a Fear of Death and Dying

Focused Study

Rachel E. Menzies and David Veale (Authors), 2022

Free Yourself from Emetophobia : A CBT Self-Help Guide for a Fear of Vomiting

Focused Study

Alexandra Keyes and David Veale (Authors), 2021

The Gambling Disorder Treatment Handbook : A Guide for Mental Health Professionals

Book

Jody Bechtold and Alyssa Wilson (Authors), 2021

Hell Yeah Self-Care! : A Trauma-Informed Workbook

Focused Study

Alex Iantaffi and Meg-John Barker (Authors), 2021

The Incredible Teenage Brain : Everything You Need to Know to Unlock Your Teen’s Potential

Book

Bettina Hohnen, Jane Gilmour and Tara Murphy (Authors), 2020

Letters from the Grief Club : How we live with loss

Focused Study

Beth French and Kate Moreton (Editors), 2022

Life on Autopilot : A Guide to Living with Depersonalization Disorder

Focused Study

Joe Perkins (Author), 2021

Living at the Speed of Light : Navigating Life with Bipolar Disorder, from Depression to Mania and Everything in Between

Book

Katie Conibear (Author), 2021

Living with the Long-Term Effects of Cancer : Acknowledging Trauma and other Emotional Challenges

Book

Cordelia Galgut (Author), 2020

Mediation and Dispute Resolution : Contemporary Issues and Developments

Book

Tony Whatling (Author), 2021

The Mental Health and Wellbeing Workout for Teens : Skills and Exercises from ACT and CBT for Healthy Thinking

Focused Study

Paula Nagel (Author), 2019

Mind Mechanics for Teens and Young Adults : A Mental Health Toolbox with Activities and Lesson Plans for Ages 11+

Focused Study

Sarah Rawsthorn (Author), 2021

My Anxiety Handbook : Getting Back on Track

Focused Study

Sue Knowles, Bridie Gallagher and Phoebe McEwen (Authors), 2018

My Black Motherhood : Mental Health, Stigma, Racism and the System

Book

Sandra Igwe (Author), 2022

My Intense Emotions Handbook : Manage Your Emotions and Connect Better with Others

Focused Study

Sue Knowles, Bridie Gallagher and Hannah Bromley (Authors), 2021

OCD – Tools to Help You Fight Back! : A CBT Workbook for Young People

Focused Study

Cynthia Turner, Chloë Volz and Georgina Krebs (Authors), 2019

Outsmarting Worry : An Older Kid’s Guide to Managing Anxiety

Focused Study

Dawn Huebner (Author), 2017

Postnatal PTSD : A Guide for Health Professionals

Book

Kim Thomas and Shona Mccann (Authors), 2022

Preventing and Responding to Student Suicide : A Practical Guide for FE and HE Settings

Book

Sharon Mallon and Jo Smith (Editors), 2022

The Psychosis and Mental Health Recovery Workbook : Activities for Young Adults from ACT, DBT, and Recovery-Oriented CBT

Focused Study

Jennifer Gerlach (Author), 2023

Supporting People Bereaved through a Drug- or Alcohol-Related Death

Book

Peter Cartwright (Author), 2020

Talking About BPD : A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder

Book

Rosie Cappuccino (Author), 2022

A Therapeutic Treasure Box for Working with Children and Adolescents with Developmental Trauma : Creative Techniques and Activities

Book

Karen Treisman (Author), 2017

Therapy in Colour : Intersectional, Anti-Racist and Intercultural Approaches by Therapists of Colour

Book

Dr Isha Mckenzie-Mavinga, Kris Black, Karen Carberry and Eugene Ellis (Editors), 2023

Things I Got Wrong So You Don’t have To : 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First

Book

Pooky Knightsmith (Author), 2022

Turn the Tide on Climate Anxiety : Sustainable Action for Your Mental Health and the Planet

Book

Megan Kennedy-Woodard and Patrick Kennedy-Williams (Authors), 2022

The Ultimate Anxiety Toolkit : 25 Tools to Worry Less, Relax More, and Boost Your Self-Esteem

Focused Study

Risa Williams (Author), 2021

The Ultimate Self-Esteem Toolkit : 25 Tools to Boost Confidence, Achieve Goals, and Find Happiness

Book

Risa Williams (Author), 2023

Unlock Your Resilience : Strategies for Dealing With Life’s Challenges

Focused Study

Stephanie Azri (Author), 2020

What I Do to Get Through : How to Run, Swim, Cycle, Sew, or Sing Your Way Through Depression

Focused Study

Olivia Sagan and James Withey (Editors), 2021

You Can Change The World : Everyday Teen Heroes Making a Difference Everywhere

Focused Study

Margaret Rooke (Author), 2019